Six months of deep, devotional work designed to help you heal your past and claim your future.

This is for the woman who can feel in her bones that something’s gotta give.

It’s time.

It’s been too many years of carrying the old pain, too many years of re-enacting old patterns, too many years of waiting for “someday” to create a life that feels the way you want it to feel.

I’m here to support you with a powerful blend of expertise as a Trauma-Sensitive psychologist and Sacred Feminine priestess.

apply here to begin your transformation
 

Life initiates us in so many ways. You don't have to navigate it all on your own. You were never meant to.


“Life initiates us in so many ways” is my polite way of describing all the shit we go through in our lives that shapes us into who we are today.

I do believe the challenges we experience are opportunities for our souls to evolve.

Not in an everything-happens-for-a-reason kind of way because horrible, random things are happening all the time.

But in a we-can-make-something-beautiful-and-meaningful-from-the-brutal-and-hard-things-we’ve-survived kind of way.

I know it’s possible because I’ve been doing it my whole life.

As a survivor of childhood sexual abuse and domestic violence in my early romantic relationships, I turned my trauma into treasure by embarking on a healing journey that ultimately lead me to my calling as a priestess.

As an 18 year-old woman who found out she was pregnant one month after she tried to end her life, I chose to see the divine timing of my pregnancy and used it as fuel to create a beautiful life for myself and my daughter.

As a 30 year-old woman who felt lost and confused after achieving all the things I had been taught would add up to a good life, I left my job to follow my dreams and ended up reclaiming my aliveness.

I know you have your own story to share and I would be honored to walk alongside you as you heal and integrate so that you can step more fully into the woman you were always meant to be.

 

So many women go through the motions of healing but never touch the true depths of their soul.

Read on if you’re looking for a new healing approach: one grounded in true empowerment, collaboration with spirit, and remembrance of who you really are.

 

The old paradigm of healing:

  • Tell me your problem, I’ll give you a solution

  • I’m the expert, here to help you fix your problems

  • Healing often means helping you better conform to patriarchal, capitalist expectations

  • Very little room for spirituality

  • Healing team is made up of the client and healer

  • Focus on feeling “better”

  • The work stops when you meet your treatment goals


The paradigm I am offering you inside of Chrysalis:

  • I sit beside you as you tell the truth about your life

  • You’re the expert on your life; I’m here to facilitate healing by helping you nurture your relationship with yourself and the divine

  • I help you de-condition from patriarchal, capitalist expectations

  • Centered on spirituality

  • Healing team is you, me, the divine, your ancestors and spirit guides

  • Focus on feeling what’s real - all the way

  • You build a foundation of self-trust and self-love that will be with you long after our work together ends


 

Your transformational path:

We begin each phase with a 60-minute ceremony (4 total).

Every month you receive two 90-minute Healing Sessions (12 total). Healing Sessions are individually designed for your personal process. They may include mentorship, parts work, trauma processing (EMDR or EFT), breathwork, and/ or anointing.

We will also connect in a private Telegram chat so I can support you between our sessions.

*All ceremonies and Healing Sessions can be done virtually, except for anointing.

Building safety to do the work of transformation

Ceremony + two 90-minute Healing Sessions

Releasing outdated thoughts and patterns, letting go of everything that can’t come where you’re going next

Ceremony + four 90-minute Healing Sessions

Claim your future and step into the woman you know you’re meant to be

Ceremony + four 90-minute Healing Sessions

Celebrate your transformation and show up in your life as your new self

Ceremony + two 90-minute Healing Sessions


 

Meet Your Guide

Hi, I’m Melinda!

I’m living proof that telling the truth about your life is the path to freedom.

For decades I lived with a heart full of secrets and a belly full of shame, terrified that no one would love me if they really knew me.

I was sure that I had to perform to earn love so I created a persona that I presented to the world. I was smart, nice, and helpful. I didn’t speak up in my relationships. I did my best to not bother anyone with my needs. Everything looked great on the outside but it felt awful on the inside.

After being on my own healing journey for 20+ years and working in the field of personal and spiritual growth for just as long, I’ve learned that being lovingly witnessed inside of our truth changes everything. I know that as a sensitive, spiritual woman who wants to create a life you love, you need something more than coaching and mindset work.

You deserve a guide who can hold you with expertise, compassion, and care as you share the full truth of your experience.

And honestly? You know it’s time to finally heal your past so you can step into the future you’ve been longing for.

That’s why I’ve created Chrysalis.

I’m so excited to combine my experience and training as a Trauma-Sensitive psychologist and Sacred Feminine priestess to offer you a unique healing path that integrates mental, emotional, energetic, somatic, and spiritual modalities. I can’t wait to see who you become!


 

I’ve walked the healing path with hundreds of women during my career.

I earned my doctorate in psychology from the University at Buffalo in 2007 and completed post-graduate training in EMDR and IFS. I’ve been studying in the Rosa Mystica and 13 Moon Mystery Schools since 2022. As a certified Scent Priestess, I perform anointings using holy oils created by my mentor, Diana Dubrow. I am also a certified breathwork facilitator trained in the lineage of David Elliott. .

I have been walking alongside women on their healing journeys for nearly two decades. I formerly worked as a therapist, yoga teacher, and wellness studio owner. I am also the author of two books about mindfulness and self-care, My Sacred Pause and Badass Self-Care.

It is truly my honor to join you in the deep work of healing and integrating the past so that you can step more fully into the woman you were always meant to be. Know that if you choose to work with me, you will be held with deep love and reverence. I have a gift for creating sacred containers that encourage vulnerability and transformation. I honor your bravery as you meet me at the threshold of Chrysalis.

apply here to begin your transformation

I will review your application and reach out to you to discuss if Chrysalis is a good fit for you.

Investment: $5,000

Option to pay in full, 5 payments of $1,000 or 10 payments of $500

My biggest transformation was the amount of bullshit I was able to let go of.

The stories I created and carried to define me. I was able to unburden and remove layers that were no longer serving me. Removing armor that I no longer needed. I am so grateful for you, Melinda! I hope you realize the difference you are making in this world.

~ Retreat Participant, 2025

I gained clarity and peace.

I learned that it is ok to have my own dreams and to focus on me. I am allowed to slow down and honor my own needs: to trust my intuition, to chase my dreams, and allow the magic and light within me to shine!

~ Retreat Participant, 2023

The biggest transformation I experienced was the overwhelming feeling of unconditional love and non judgment.

Not only from others but for all parts of myself as well. Doing this work I found the truth of who I actually am, with all the layers of conditioning stripped away. I met and sat with her and she is powerful, wise and bold! She’s ready to be fully embraced and seen in all her blissful joy!

~ Retreat Participant, 2024

I joined a group breathwork session facilitated by Melinda and it was a powerful container that offered so much stability, safety, softness, and strength.

I often struggle to maintain breath during these types of processes, and while that challenge showed up again, Melinda’s skillful facilitation helped me stay present and open. Her mastery in guiding transcendent journeys allowed me to access deep insight and make important connections between present and past life experiences, as well as how they related to harmful beliefs I’d internalized as a child.

I had a huge emotional release and was able to let go of so much weight and responsibility that never belonged to me in the first place. I left feeling lighter, relieved, empowered, and more hopeful for the future. This was a profoundly healing experience.

~ Breathwork Participant, 2025

My favorite part…

I really enjoyed how you guided us into meditation and looking inward. You made everything seem safe. I felt nurtured.

~ Retreat participant, 2023